10807 Big Bend Road
St. Louis, MO 63122
Tel: 314.269.3847

Patient Resources

Downloads:

 

New Patient Intake Form

Metabolic Assessment Form

Anti-Fungal Diet

Acid-Alkaline Food Chart

 

Referrals:

 

Nutrition

Personal Training

Functional Elements

Tony Muyco, NSCA, CSCS

Jaime Rothermich, RD, CSSD, LD, CSCS

12619 Olive Blvd

Creve Coeur, MO 63141

(314) 514-5442

Tony and Jaime have worked with me through a number of phases in my life over the past 15 years, from helping me lose over 30 pounds to helping me maintain and improve upon a good health and fitness level to keeping me healthy and fit through pregnancy.  I highly recommend them to anyone wanting to lose weight, get in better shape, or improve upon an already solid foundation.

Pilates

Body By Pilates

CJ Thomas

8744 Big Bend Blvd

Webster Groves, MO 63119

(314) 249-9779

CJ is excellent at finding imbalances in the musculoskeletal system and coming up with creative ways to address them.  I had the pleasure of taking private classes from her for several years and she always found new ways to challenge me to improve my functional fitness.

Massage

Now and Zen

Becky Gedamke

10000 Watson Road, Suite 1L1

Crestwood, MO 63126

(314) 600-6059

I have been seeing Becky for monthly visits and am amazed each time that I can feel my muscles begin to relax from the moment she begins her work.  I have referred several patients to her and can tell from their feedback as well as my findings on examination that she is an excellent massage therapist.

Medical Internist